EAT RIGHT
THE BIG DEAL ABOUT FOOD
First off you can’t just exercise to lose fat and reach your goal. Nutrition will provide over 70% of your weight loss. Our goal is to optimize our personal training package by incorporating an eating plan customized just for you. Have general questions about nutrition? What macronutrients and micronutrients are? What are correct portion sizes? What is a macronutrient ratio?
Ready to make a change, go with elite and recommit to your health!
