ERNEST J CHAVEZ

Menu
  • HOME
  • ABOUT
  • SERVICES
    • FITNESS TRAINING
    • MMA TRAINING
    • SELF DEFENSE
    • NUTRITION
  • MORE…
    • EVENT CALENDAR
    • NEWS AND CONTENT
    • TESTIMONIALS
    • GO ELITE
    • CONTACT

Do We Live In Dangerous Times?

February 4, 2018
| No Comments
|Self Defense

Do we live in dangerous times? This question is important to answer. Vіоlеnt crimes happen every day and they effect аll ages, rасеѕ, social classes, аѕ wеll аѕ both males аnd fеmаlеѕ. Most саn take рlасе аt аnу location and аt any tіmе. The Numbers Based on the numbers from The Federal Bureau of Investigation (FBI), […]

Read More »

Leave a comment

5 Self Defense Techniques That Every Women Should Know

January 15, 2018
| 2 Comments
|Self Defense

If someone was to attack me, could I fend them off? What if someone was trying to attack one of my loved ones? Am I strong enough to hurt someone? What can I do? There are tons of questions that can run through your head when precarious situations arise. If you haven’t trained some level […]

Read More »

2 Comments

Benefits of Women’s Self Defense Courses

January 10, 2018
| No Comments
|Self Defense

Women knowing self defense techniques such as punching, kicking, blocking and choke breaks is more vital than ever. Aside from a safety point of view, there are several benefits to women’s self defense training that assist in other aspects of life Benefits of Women’s Self Defense Enhancing Discipline and Perseverance Discipline and perseverance are just […]

Read More »

Tagged %1$s Leave a comment

Recent Posts

  • Do We Live In Dangerous Times?
  • 5 Self Defense Techniques That Every Women Should Know
  • Benefits of Women’s Self Defense Courses

ERNEST J CHAVEZ 2021 | All Rights Reserved