Do we live in dangerous times? This question is important to answer. Vіоlеnt crimes happen every day and they effect аll ages, rасеѕ, social classes, аѕ wеll аѕ both males аnd fеmаlеѕ. Most саn take рlасе аt аnу location and аt any tіmе. The Numbers Based on the numbers from The Federal Bureau of Investigation (FBI), […]
If someone was to attack me, could I fend them off? What if someone was trying to attack one of my loved ones? Am I strong enough to hurt someone? What can I do? There are tons of questions that can run through your head when precarious situations arise. If you haven’t trained some level […]
Women knowing self defense techniques such as punching, kicking, blocking and choke breaks is more vital than ever. Aside from a safety point of view, there are several benefits to women’s self defense training that assist in other aspects of life Benefits of Women’s Self Defense Enhancing Discipline and Perseverance Discipline and perseverance are just […]
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